Depression

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How Simple Physical Activity Could Stave Off Depression

New research suggests a 20-minute walk a day could keep people much healthier.

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Why We Need More Research Into Cycling and Brain Science

Riding a bike may have special benefits that other exercise modes don’t, but we just don't know enough about it.

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How Urban Parks Enhance Your Brain

A break from the bustle of the city can do your mind good, recent research shows.