An inspirational short film captures the therapeutic power of running.

London-based filmmakers Matan Rochlitz and Ivo Gormley wanted to find out if people are more open when they're running.

So the pair went around London's Victoria Park, interviewing early-morning joggers. The filmmakers quickly discovered an effective conversation-starter: why are you running here? Before long, joggers were revealing intimate thoughts on tough topics like love, sex, depression, and dementia.

In a piece for the Guardian, the filmmakers explain their work in detail and offer a satisfying conclusion:

These questions (Are you in love? Who do you care about most? What do you want to do with your life?) are hard to ask and are not often answered sincerely. Through their steps, their breaths and their focus, runners can answer them.

Watch the film below. 

About the Author

Most Popular

  1. animated illustration: cars, bikes, scooters and drones in motion.
    Transportation

    This City Was Sick of Tech Disruptors. So It Decided to Become One.

    To rein in traffic-snarling new mobility modes, L.A. needed digital savvy. Then came a privacy uproar, a murky cast of consultants, and a legal crusade by Uber.

  2. photo: bicyclists in Paris during a transit strike in December.
    Transportation

    Paris Mayor: It's Time for a '15-Minute City'

    In her re-election campaign, Mayor Anne Hidalgo says that every Paris resident should be able to meet their essential needs within a short walk or bike ride.

  3. Life

    Why Amsterdam May Clamp Down on Weed and Sex Work

    Proposals to ban cannabis for tourists and relocate the red-light district would dramatically reshape the city’s anything-goes image.

  4. photo: Cranes on the skyline in Oakland, California
    Life

    How to Make a Housing Crisis

    The new book Golden Gates details how California set itself up for its current affordability crunch—and how it can now help build a nationwide housing movement.

  5. A photo of a police officer in El Paso, Texas.
    Equity

    What New Research Says About Race and Police Shootings

    Two new studies have revived the long-running debate over how police respond to white criminal suspects versus African Americans.

×