An inspirational short film captures the therapeutic power of running.

London-based filmmakers Matan Rochlitz and Ivo Gormley wanted to find out if people are more open when they're running.

So the pair went around London's Victoria Park, interviewing early-morning joggers. The filmmakers quickly discovered an effective conversation-starter: why are you running here? Before long, joggers were revealing intimate thoughts on tough topics like love, sex, depression, and dementia.

In a piece for the Guardian, the filmmakers explain their work in detail and offer a satisfying conclusion:

These questions (Are you in love? Who do you care about most? What do you want to do with your life?) are hard to ask and are not often answered sincerely. Through their steps, their breaths and their focus, runners can answer them.

Watch the film below. 

About the Author

Most Popular

  1. Transportation

    With Trains Like Schwebebahn, No Wonder Germans Love Public Transit

    Infrastructure like this makes it clear why Germany continues to produce enthusiasm for public transit, generation after generation.

  2. Transportation

    You Can’t Design Bike-Friendly Cities Without Considering Race and Class

    Bike equity is a powerful tool for reducing inequality. Too often, cycling infrastructure is tailored only to wealthy white cyclists.

  3. Amazon HQ2

    New York’s Ejection of Amazon Is the Start of a Movement

    NYC lawmakers who led a resistance campaign against HQ2 are declaring victory. And already, they have plans to escalate their opposition to tax incentives.

  4. A photo of a new car dealership
    Transportation

    Subprime Auto Loans Are Turning Car Ownership Into a Trap

    A record 7 million Americans are three months late on their car payments, revealing what could be cracks in the U.S. economy.

  5. A man sleeps in his car.
    Equity

    Finding Home in a Parking Lot

    The number of unsheltered homeless living in their cars is growing. Safe Parking programs from San Diego to King County are here to help them.